The diet of the gastritis: the menu, the recipes and the characteristics of the power supply

14 May 2020

To many, it seems that the recipes on the gastritis may not be the exciting and mouth-watering dishes. However, this is not the case at all. A diet with the disease can be lower than that of healthy people. Diet when gastritis is not a sentence, and the proper organization of the mode of the power supply.

The characteristics of the diet in the gastritis

A characteristic feature of the disease in the intestinal tract, it is the syndrome of the pain fade away along with the intake of food. Nutrition in gastritis the stomach, it has a lot of features.

Power must be frequent and the interval between the ingestion of food should be 2 hours.
The food that has come into the stomach in small portions.
The range of products, there should be a large number of sharp, salty, pungent smoke, which is extremely acidic dishes.
The food should not be rough in consistency.
The menu the dishes should be warm.
The food should be easily absorbed, and out of the cavity of the stomach.
They are forbidden to discharge to-day, and on a hunger strike (it's not a diet).

Taking into account all of these characteristics, it is necessary to build up the gastritis, so that it was smooth, a diet, balanced diet, rich in vitamins and minerals.

The allowed products are in your gastritis

The list of products allowed in-for the patients with gastritis, it is quite a bit. The stricter limits are needed only during periods of acute inflammation. In the period of remission of the restrictions to a minimum. You understand who you are, when the condition:

Loaf of bread products and let them relax. For the bread, it is advisable to drink only the white one, and the one from yesterday, and the time. From time to time may be used to non-flavored cakes, cookies, bread and cake.
Fresh dairy products. The animals in the lean of the milk in small amounts, sour cream, and butter (for the supply of food). It is allowed, the milk is fresh, but more importantly, at the time of your order, from the cheese-you can make puddings, lazy, cupcakes, cheesecakes (but the fry don't need anything at all, you need to cook in the steam or in the oven). Dairy products are very useful when it unchanged, or to decrease the level of secretion.
The food crops. Allowed to oat, wheat, semolina. The grain serves as a cereal grain, it needs to be well seethe.
Here. In animals, consumption of vegetables that do not contain crude fiber. It's zucchini, potato, kale, collard greens, cauliflower, beets, carrots. For the tomatoes you can eat with a very good portability. In the plants they consume, especially in the cooked form.
Eggs. Ok to eat quail, and chicken eggs. It is recommended that you prepare an omelette or, to boil it soft.
The flesh of the fish. On the menu, for patients, they must be sinewy and lean products. Preference is to be given a bite plates. It can be as well as roast meat, or close to it.
Fruit. It is permissible to use non-acidic fruit, nuts in their raw form. In addition to this, you can cook in the economy.this is great to cook jams, jellies, jelly, mousses.
Sweet. Fresh products, it is possible, when there is a write-off. Animals, candy, marshmallows, tiny, jelly, and honey.
Drinks. You can have a nice animal jam, jam is, it is not very strong brewed tea. It is useful in chamomile tea or tea made from the herbs of the charges.

What are the products that are prohibited in gastritis?

The diet of the gastritis, or pancreatitis, assumes a strict ban on these products and dishes, such as:

semi-finished products,
the fat in meat and fish
lard or shortening
the fast-food
sharp
salt
meat,
baked
bakery products,
whole grain cereals,
strong cup of coffee or tea
a significant environmental impact.

A poached egg

In the gastritis of any form allowed, poached eggs, scrambled. Fried, scrambled and boiled eggs, is prohibited. Eggs-poached, will be a pleasant variety to the breakfast, it is the preparation of a dish fast and simple to do.

Ingredients:

chicken eggs – 1-2 months.
water.
of the salt;
a drop of the juice of a lemon;
a slice of dry bread.

Bring to a boil in a saucepan with the water, the sunflower seeds, then add the lemon juice, reduce the heat so that the water is not boiling hot.
Carefully crack the egg into a cup and the yolk should be a whole number.
Stir the water in a pot, at the core of which was formed like a funnel in it, pour in the eggs.
Proceed with caution to the move, it is still not fully minimized, the protein, the yolk is going to get out of the oxygen in the liquid.
With a slotted spoon, remove the egg, place it on a slice of bread.

To submit a poached egg can be any of the allowed vegetables, vegetables vegetables, fresh or cooked.

The casserole in the gastritis of ground beef and potatoes

Nutrition gastritis does not involve the consumption of deep-fried breaded, but baked ground beef and potatoes can be replaced with new ones.

What you'll need:

500 grams of potatoes;
500 grams of minced meat;
1 cup of milk;
salt, to taste.

Set-up:

The potatoes clean, and cook to full readiness, and trim, to mix it with the warm milk and salt to it.
The ground beef, and cost-efficient, season with salt and a little bit of a turn on the camera in the water.
Light the way to the oven, grease the bottom with butter, then put a layer of smooth mashed potatoes. At the top you place your furniture. Please send it to us with the form in the oven for half an hour.
The pressure cooker is ready to go!

A cheese au gratin

A delicious lunch was served for breakfast, and for breakfast we are, and forget about it. The recipe for this pie, the salt will not fail to impress even an avid lover of sweets, because they, along with sweets, fruit, nuts, or honey in your meal and it will turn into a real party.

You will need:

Low-fat yoghurt – 200 ml
For the cream – 200 g;
Semolina — 70g;
Egg – 1 piece;
Baking powder – a pinch;
Salt, pasta, the like.

Ravelling through a sieve cottage cheese to the mix with the yogurt, semolina, egg, and baking powder. Get a homogeneous dough, put it in a container and leave in the oven for 25-30 minutes at 180 degrees. The food may be fruit, honey, or milk cream. Good luck!

You think

And what's the snack in the afternoon without a kissel!

You will need:

Soft candy 500g
Corn starch – 100 g.
Water – 3 l
Brand new – the 300-g.

In a saucepan, bring the water to a boil, then add the new one, and fresh fruits. For another, the ability to move gently with the corn starch in cold water, and mix it with the fruit. For the proper effect, you think it's worth, and cook, covered, for 10 minutes. Serve warm, or cool, the pro forma. Good luck!

Soup of cauliflower"

You should take a small head of cabbage, and making it to the leaves. After that, the plant needs a wash and a split in the tree. You received a tree and cabbage to a boil in 1.5 litres of lightly salted water for 3 to 5 minutes. The most we can charge is 1 of the h. l. flour and stir-fry it with the addition of a small quantity of the juice of the cabbage in a pot, recording the received to the sauce after it boils.

At the time we make the soup from the cabbage to the mashed potatoes, and pre-adding the flour to the sauce, and 1 St. the ebuliçãohenogno of milk per day. Slightly noStivsee dish by adding 1 egg, and eggs, whipped with sour cream – 60-g.

"Souffle of the flesh."

To prepare this dish, you need good soldering, 200 grams of steak for the beef and skip it through a meat grinder or beat up all the time. Then, given the meat is stuffed add 15 to 20 grams of butter 1 yolk of an egg of a hen, after which the contents are agitated. The rest of the protein from the egg, you must hit the ball with 70 gr of milk and add to the meat. Received, the the filling is cooked in the steam, it is very tasty and useful dish.

Steam meatballs with rice

To prepare a delicious steam room and paranotletki, you can use the broth from the ground beef or ground turkey breast. The recipe of the steam-reduce, secure, gastritis, excludes, add it to the minced meat, raw onions, garlic, and herbs and spices. The mudançalühAnnnomu meat, add an egg, a little salt, and paranotletki they were not too dry, 2 to 3 slices of a loaf of bread razmahivaut in the milk and add the bread to the pasta in the ingredients.

From there, they form a small paranotletki, and cook in a bain-marie or in a frying pan with no oil, only occasionally, and pour into the bottom of the sea.

As a garnish, you can cook the pasta and rice porridge. To his taste, he was an unusual figure, and you can add vegetables, cut to small cubes: carrots, squash, and zucchini, with a little bit of green in the pea. The porridge is cooked add it to the butter. Of the salt while cooking the rice, use them in the least.

"KNEle-of-pike"

To prepare for the KNEle need to take 100 g of the whiting on it, clean it, split in half and only cook half of it. When the man and the fish has cooled down, you should grind it up and mix it in with the other remaining half of the second (gross). From 1 to 2. h. l., to flour, and 50 g. of milk to make a sauce that is then mixed with the fish oil, and 1 egg yolk. The dish is cooked in a water bath just before serving, you can pour KNEle a little bit of the melted butter.

Sautéed vegetables

Dishes of vegetables that you can cook very tasty, and they are not going to lose the use. In between are a myriad of recipes-diet food-if you have an inflammation of the mucous membrane of the stomach, of the best is considered to be a vegetable for the stew.

Ingredients:

squash (youth);
the potato — two-PCs.;
the carrot is a Pc.;
cole slaw - two hundred grams;
olive oil; salt to taste.

Grate the carrots on a grater, cut the onion. A few minutes of stir-frying the vegetables over a low heat. Then add the water. Zucchini clean and cut into small cubes, chop the spinach, add in the soaked. Cover with a lid. Stew for fifteen minutes, then add the salt and switch off. You can use the nãonoStcenteio spices and seasonings as well.

Soufflé, carrots with ricotta cheese

To make the dish with small pieces of carrot, cut out, filled with milk, and boiled till they become soft. Then, she cleaned up, and mixed it with the cream cheese. A lot of the add mass of the yolk of the egg, the semolina and mixed in. The protein is whipped into a foam, gently interfere in the bulk. To the resulting mixture, in a bowl with the butter, and cook in the steam until cooked. A portion of one: carrot 150 g of cheese 50 g of milk, 50 grams of a mass of 10 grams, ½ egg, 5 g butter, 10 g of semolina, 1 g / l of salt.

The soup with meatballs

A soldier of the meat is ready, the juice filtered through a strainer of clean meat from the tendons, and is forced through a meat grinder. Press and hold the loaf of bread soaked in water is then added to the meat, it is again passed through a meat grinder. Perforated ulcer of the stomach and the duodenum. The mix needs a little bit of salt, and make it is between 8 and 10 identical balls. Meatballs, cook in a little water until cooked through, serve in the filtered broth. A portion of the 67 grams of meat, 10 grams of bread, juice, 400 g, covered by 5 g salt, 1 g

Porridge made of wheat, "the Special one"

This is a dish that is different from that of normal wheat, and corn. To do this you will need to:

the butter — 20 g
corn — 50 g;
salt, to taste.

It is necessary for the recovery of your strength and of your body.

To begin with, we must go through, thoroughly wash the wheat and oats under running water and dry with a paper towel. For the face, grind it in the grinder or in the blender for a living, shift, and dip them in boiling water for about 15 minutes. The ready-to-mix-with salt, add the butter. Serve in a deep dish. If you want to, you can decorate a sprig of dill or parsley.

It is in the mulütevarparae

The diet of the gastritis it is very important to you, and it's a perfect dish for breakfast in the morning. It will nourish your body and give it the power to do all day long. To prepare the oatmeal you will need:

oat flakes — 200 g;
the butter — 20 g
milk (low-fat) — 500 ml
the salt and the pasta to your liking.

The first thing you need to do is to prepare for the cup earlier this year: good, lightly coat with butter. On the falling asleep of it, in a vessel, pour in the milk and add seasoning to taste. The cooking time is about 25 minutes away, in the mode of "was". At the ready-the oatmeal you can add fresh fruits and vegetables, are allowed in the gastritis.

Delicious recipes on the gastritis, stomach and in the detailed menu for the week

To get rid of gastritis without any change in lifestyle, it is almost impossible, and the patient, not necessarily to be prescribed a diet, and stick to it you will have it for a very long time. The condition of the patient after completion of treatment is going to depend on it, including the way in which they are going to eat it.

You will have to abandon many of the standard dishes, for example, the fish is deep-fried, pan-fried pork, rich borscht and a hash. But the diet of the patient, diversified, and because of this, you will need to master the useful recipes on the gastritis in order to prepare some of the dishes that are going to contribute to the healing process.

The characteristics of the diet of the gastritis

The patient is in the gastritis must be a complete diet. Nutrition gastritis should be changed, but at the same time, gentle. Used in the food, should not exercise the effects of harmful actions in the areas of inflammation.

In addition to this, it should be easily to swallow for the agencies don't have to work with the greatest amount of work. The basic principles of diet in disease of the stomach:

The mechanical sparing. In the acute phase should be used, mashed, dishes, half-oxygen, the liquid in the pot. Ideal for these types of food, such as soup, gruel, liquid oxygen, pureed porridge, meat, or pureed veggies. And here's the hard product, the type of tree, and also food, in which a heavy-duty fiberglass, do you want to delete. The nutrition of the patient does not need to be a baking sheet prepared with the use of the bran and some vegetables (rutabaga, radish), a rope of flesh. It is expressly excluded from the meal with the roasted or baked in a crust.
The thermal sparing. The idea is that the food that is served at the table from the patient, it should be the temperature of the body. So hot you need to eat a slightly cooled down, the optimum temperature of 38-40. You will have to give up the habit of drinking hot tea, you will need to take a drink to cool down. But the dishes are cold and crying for the irritation of the secretion, the mucus layer of the cream to the ice, it is better to abstain from voting.
The chemical sparing. The diet you fall back all sharp and sour. It is expressly excluded from the solutions to alcohol-based drinks.

The recipes for the dishes of each and every day

What are the plates on the gastritis can you cook? First, in order to do this, you need to use the allowed products. On the other hand, you can not use this technique of cooking, such as frying, grilling, wraps, and cook over an open fire. During the process of cooking, in the product should not form a crust and the rigid.

It is recommended to use the front desk to cook, how to cook, including extraction steam, grill (without baking), the baking sheet or in packages.

Tip! In the preparation of food for those who suffer from gastritis is a very convenient to use on a kitchen paper – in a double boiler and a slow cooker.

When you select recipes on the gastritis it is important to pay close attention to the composition of the used herbs and spices. When the patient is in the stomach, it's not worth the use of sharp spices and seasonings as well. The Menu on the gastritis, not necessarily, it should be varied and comprehensive, it is not really worth it each and every day to prepare the same dishes. Intake of calories as determined by individual performance, age, weight, level of physical activity.

Tip! For those who suffer from gastritis daily is recommended to cook fresh food, store, ready meals they shouldn't.

Breakfast and lunch

Consumption of a diet in the gastritis and the condition for the retrieval. - Cook it in the morning, it shouldn't take a lot of time, so you should choose recipes that require the least amount of work. The breakfast is good match for the following dishes:

The food crops. It is recommended to cook the grain in water, and it's already on your plate, you can add it to the milk. It is useful to use the grain-of-wheat cereal, I'm the oatmeal. The cereal can be made with the addition of fresh fruit (banana, apple, pear), but the dishes are only suitable for the length of the remission of sins.
The dishes with eggs. You can steam cook eggs, scrambled (or a roast or an omelette in the oven or cook an egg to soft.
The dishes of cottage cheese. From the fresh ricotta to prepare casseroles, cheesecakes, puddings, steamed, or baked.

As for the drink, you can serve a cup of tea with milk, chamomile tea, and a drink from chicory with milk.

Lunch

In gastritis the recipes the first dish is quite wide-ranging. It is recommended to cook the vegetables, the grains, the noodles soups. While it is cooking after the draft of the grill (leave) from the plant. To serve the soup, either in the water or in the weak and lean, white meat. You can either cook it in the milk, fruit, and soups. They are very useful for soups and potatoes.

The second dishes of meat, fish or vegetables. This can be the steam pork dumplings croquettes. You can make casseroles or stews. Vegetables, in order to better serve the stew, in the form of a puree.

Tip! In the preparation of mashed vegetables, may be adding to the cream and milk in a small quantity, or a small piece of butter.

Dinner

The dinner should be light. It could be a fish, and steamed. You can also prepare dishes of chicken, or cottage cheese. They are the recommended dishes here.

It's not worth to believe in the diet, not necessarily tasteless, and unappetizing. You can find lots of delicious recipes that you can prepare a meal in patients with gastritis.

The recipes for the week

Examples of recipes diet the gastritis will help to render it useful to the menu for the week and the sick. You know what, the dishes can be made, so as not to put too much strain on the stomach and the patient. Here is an example of a menu of recommendations for the preparation of the dishes. The power supply is recommended for the five times, but the portions should not be larger than 300 ml.

On Monday

omelet of two eggs and the milk to prepare this dish, it is recommended that the mold pair;
of the economy.this is the apple with the cottage cheese;
at the breakfast, which is the purpose of the first few dishes, such as soups, well-saturated, and easy to purchase. On Monday, prepare a soup, purée the cauliflower in water with the addition of a tsp of sour cream. In the second – wheat, cooked chicken meat (no skin) and a salad of carrots, cooked, from medium to a small spoon of vegetable oil;
cheese casserole, with squash;
croquettes of the whiting, to the dressing – stew of squash. When cooking the squash in the gastritis after the grill, cut the zucchini into small cubes, and take up is smooth, but with the addition of a small amount of water. Made from one teaspoon of the cream of the low fat content.

On Tuesday

milk, oats and bananas, this food is very useful when you are in the stomach, gastritis, as well as it has the surroundings and transport properties;
bread pudding with a loaf of bread, sponge cake;
rice, soup, steam, place your meatballs in the beef;
cheesecakes, and they will never meat, and then bake it in a mould;
baked mashed all of the potatoes, breast of chicken and minced meals can be prepared in a manner, covered with a sheet of paper in order to eliminate the formation of scale.

On Wednesday

porridge made of wheat, and in gastritis, are used in the recipes from mashed potatoes to corn. Dish, grinding it through a sieve, but it's the easiest way to grind out a group of time. Fill the pope, it may be from milk;
the pudding with milk;
pumpkin soup-puree of potatoes, dressed up with a scoop of the cream and puree the soup with cod fish cake,
nesdobnoe of the cakes in the oven with the cream cheese. Do not eat cakes, pies, and pastries, it is recommended that you prepare it the day before;

On Thursday

rice porridge with a spoonful of jam. Cooked oatmeal can also be welded into the slow cooker with the function of delaying the start, it's very convenient for you, as well as products, it is possible to set up, in the evening and in the morning, so as not to waste time in the preparation of the food;
the result of a jam;
buckwheat soup, fillet of fish, it needs to boil in salted water or cook in the steam for a garnish for fish, corn, cooked cauliflower;
a salad of beets, cooked, dressed with yogurt. Don't forget that the diet and the gastritis vegetables and fruits, it may just be a period of remission;
then, the cooked chicken with the vegetables.

On Friday

two hard-boiled eggs, Jew and cheese;
the milk and banana cocktail;

vegetable soup with chicken breast, pork meat, beef, welded together in a water-bath, the noodles with the sauce of the milk;
a salad of carrot and apple, dressed with a small amount of the cream from the milk;
baked zucchini with carrots, chicken, chop, soldered on to the bed.
casserole, corn cereal, with cottage cheese (bake it into the form of a sheet, so as not crusted over;
pudding, fruit, nuts, crackers;
a hearty soup made with breast of chicken, freshly ground, and it is the cereal, frying the potatoes are cooked through and the vegetables in the nomlete;
part;
fish cakes, cooked with lemon and side dish.

On Sunday

yoghurt with fresh berries and a scoop of sour cream (this is the option for breakfast in the morning, you can eat to decrease the level of secretion or lazy dumplings with dipping sauce fresh fruit (if it is recommended in the diet of a 1 in gastritis with an increase in the levels of secretion). The kitchen cooking up the lean body of the cheese.
loaf of cake and a glass of milk;
the soup, of-potato purée, baked rabbit, and broccoli;
jam, milk;
croquettes with chicken and rice.

So, the nutrition of patients with various forms of gastritis should be conservative and diet, but will not necessarily be complete and varied.

There I saw numerous recipes that are useful to the patient.

However, there are limitations to it and, in particular, can not eat, is the food prepared with the use of sharp, spicy, too fatty foods. On the menu of a patient with gastritis, it is recommended that you discuss this with a dietitian or a gastroenterologist.

Just by following a diet that the patient can make it easier to your life, and get on your way of life. After all, this is a diet that includes all the substances in the body.

Also, the diet has a positive effect on the individual that he refuses to his bad habits, more or less, organize your daily routine and is carefully appropriate for the selection of the products that you use.

In a statement

A sensible diet that is given for the treatment of gastritis leads to the fact that the body does not get the proper amount of needed fiber. Therefore, following a diet, you may notice the following:

The reduction of weight. A body is deprived of carbohydrates, which are actively involved in the process of life, and because of this, it begins to burn, the supplies of body fat, to restore its power.
The violation of the acid-base balance.
With the onset of bad breath.
With the onset of a cold.

These are all the effects of a diet that does not lead to any serious disease. Just the body for the diet, it loses its strength and hence try every possible way to get them back. Once the diet is over, all of the side effects of it disappear, and the body will work with a new strength.

The possible consequences in the event of non-compliance with the diet

If, for any reason, the patient's gastritis is refusing to adhere to a diet, so he has to be prepared for these problems.

The lack of vitamins in the body.
Disease of the kidney and of the pancreas, the intestine, which will lead to the failure of the stomach lining.
A strong loss-of-weight, out of fear of making any kind of food.
The stomach ulcers and all sorts of other consequences as well.
Cancer of the stomach.

Just by following a diet that the patient can make it easier to your life, and get on your way of life. After all, this is a diet that includes all the substances in the body.